Archives for: February 2009

108 Sun Salutations on Saturday, March 21st

by joyyoga Email

108 Sun Salutations at the Joy Yoga Center Saturday, March 21st; 2:00-4:00 pm Join us for an energizing, uplifting experience. You will be amazed at your own strength and ability to break through barriers and accomplish more than you ever thou… more »

Tiki says, "Take a Deep Breath"

by joyyoga Email

If I’ve learned one thing from sitting in my doggie-house watching my mommy teach you how to do all those crazy poses, it’s that breathing is the most important tool we have for relieving stress (I know it certainly helps me to de-stress whenever I see s… more »

Houston Dog Blog

by joyyoga Email

Check out Tiki's favorite source for news and information on all things doggie: HoustonDogBlog.com! Tiki herself is regularly featured as the resident Yoga Dog Guru. Enjoy! more »

Tiki says, "Share the Joy!"

by joyyoga Email

Tiki here again, wishing you a great week! Today, I would like to remind you to take the time to enjoy each and every moment of each and every day. Approach each day with gratitude. When we approach each day from this perspective, we realize what a pr… more »

Tiki says: "Relax & Ride the Wave!"

by joyyoga Email

Good morning! Tiki here again, bringing you a little fun and inspiration. This week, remember to just relax and ride the wave! Yoga is like a wave - each class has high points and low points, challenging poses and relaxing poses. We never know… more »

Tiki says: "Effort Makes the Treats Tastier!"

by joyyoga Email

Good morning from your favorite yoga-dog, Tiki! This week I learned a lesson about perseverance and in the process got a nice surprise! You see, the other day my mommy brought home a new toy for me. At first, this crazy thing just seemed like a… more »