Good morning! It’s Tiki here, with a gentle reminder of how important it is to listen to your body. Something I’ve learned from observing you guys practicing all those crazy poses in yoga class is that by using our yogic breathing, we can calm and qu… more »

Hello there, from your friend Tiki, the Yoga Dog! Every day, my mommy takes me on pretty much the same old walks. Although I always enjoy the chance to get out, sometimes it feels a little monotonous and, to tell you the truth, kind of boring. Som… more »

Good morning! It’s Tiki here, sharing a little something I learned this week during a walk at the park. This past weekend, the weather was so beautiful, so my mommy and I decided to go to the park for a nice, long walk. I was trotting along happil… more »

The Joy Yoga Center is now offering Acupuncture! with Susan Underwood, LAc, MSW, MAOM Receive your first session with Susan absolutely FREE when you book your appointment before April 15th! Susan received her first teacher certification with Siv… more »

Joy Yoga Center Presents: Massage Stimulus Package! with Teresa Rembert, L.M.T. What's the rub, you ask? Purchase A One Hour Long Massage Receive your Second Massage 1/2 Price when you book your Massage by April 15th Teresa Rembert, L.M.T… more »

Tiki the Yoga-Dog here, with your weekly Tiki-gram! This week I’m feeling very refreshed and rejuvenated after working so hard the week before in my guard dog capacity. You see, this week I’ve learned how important it is to take a little quiet time to… more »