I hope you are all feeling rested and rejuvenated after a nice Thanksgiving holiday. If you’re anything like me, this holiday gave you the chance to reflect on the things for which you are grateful. I have so much to be thankful for, and right there at… more »

Good morning to my fellow yogis and yoginis! Although this past week has been a nice one for your favorite yoga-dog, it certainly hasn’t been very exciting. It dawned on me how long it’s been since my birthday party, and it seems like forever till I ge… more »

By popular demand, Joy Yoga Center is hosting a Candle-light Transformational Breathing Workshop and Full Breathing Session, led by J.D. Thomas. If you haven't experienced Transformational Breathing yet, I highly recommend you sign up now for this power… more »

Transformational Breathing Workshops and Full Breathing Sessions, led by J.D. Thomas. Joy Yoga Center will be hosting two Transformational Breathing workshops on Thursday, November 19th: * a lunchtime session from 11:00am-1:00pm, * and… more »

Hi everyone! It’s time once again for a message from your favorite yoga-dog, Tiki! So, recently on my walks I started to encounter something that I’m not particularly fond of: a child. I’m sure he’s a very nice little boy and all, but whenever he wo… more »

Share the Joy! Share the Gift of Joy Yoga this Holiday Season! What better way to show your friends and family that you care than by introducing them to yoga? Rather than the usual scented candle, tie, or various other commercial stuff, why not give… more »

Tiki here again with a little inspiration and insight! Over the past few weeks, I’ve been watching you do all those crazy poses in yoga class, and it looks like those postures can get pretty challenging. Yet most of the time, you manage to look pretty… more »

It’s Tiki the Yoga-Dog here, and I hope you had a very Happy Halloween! This week has been very hectic and exciting for me, as I’m sure it’s been for all of you, too. And I think I’ve experienced every possible extreme of emotion: everything from being… more »