Joy Yoga to be offering NIA classes & discounted private sessions of Transformational Breathing! Beginning Monday, March 1st, the Joy Yoga Center will be offering Nia classes every Monday, from 6:00-7:15pm, led by Joi Ross-Moore! Nia is a won… more »

Good morning from your favorite yoga-dog, Tiki! This week I learned a lesson about perseverance and in the process got a nice surprise! You see, the other day my mommy brought home a new toy for me. At first, this crazy thing just seemed like a lot… more »

The Texas Yoga Conference had an amazing first day! Thank you to everyone who has been volunteering and helping everything run so smoothly! As a special treat, Joy Yoga is going to be hosting one of the presenters at the conference, Etan Boritzer, on… more »

I just found out that we still need volunteers to help out with the Texas Yoga Conference. There are two tasks that need covering: Meeting at Joy Yoga Center tomorrow (Friday, Feb. 19th) at 6:30am to pack goodie bags into cars and drive them to Unity… more »

Hi everyone! I hope you are feeling inspired and encouraged by your Tiki-grams! I've been watching you practice this week (and you all are doing great, by the way! I'm learning ways to improve my downward dog just by watching you!). In watching yo… more »

Tiki here again, wishing you a great week! Today, I would like to remind you to take the time to enjoy each and every moment of each and every day. Approach each day with gratitude. When we approach each day from this perspective, we realize what a pr… more »

Unleash Your Unlimited Potential for Love, Joy, & Abundance Through the Power of the Breath! Join us for an Intro to Transformational Breathing and Full Breath Session, led by J.D. Thomas. Release limiting beliefs and blockages on all levels, and… more »