It's Tiki, your yoga mascot, here wishing you a very happy Sunday! As you probably know, my mommy has taken a couple weeks off to relax and recharge, and I've been joining her in this hiatus. Although this time has been wonderful, I realized that my… more »

Hello there, from your friend Tiki, the Yoga Dog! Every day, my mommy takes me on pretty much the same old walks. Although I always enjoy the chance to get out, sometimes it feels a little monotonous and, to tell you the truth, kind of boring. Som… more »

Good morning! It's Tiki here, with a gentle reminder of how important it is to listen to your body. Something I've learned from observing you guys practicing all those crazy poses in yoga class is that by using our yogic breathing, we can calm and q… more »

Good morning, everyone! This week I want to share with you a lesson I learned while on my walk the other day. You see, my mommy was taking me on my usual evening walk, and we ran across a big black Lab. This really annoyed me because he should have… more »

Sensational Vision Voyage: A Creative Journey to the Destinations of Your Choice! Joi of Movement Playshop led by Joi Ross-Moore Please join us at Joy Yoga Center for an inspiring and liberating playshop with Joi of Movement founder, Joi Ross-Moor… more »