New Zumba Classes at Joy Yoga Center
by joyyoga
New ZUMBA Classes at Joy Yoga Center!
* Tuesdays, 7:00-8:00pm (beginning May 4th)
* Fridays, 6:00-7:00pm (beginning May 7th)
Beginning next Tuesday, May 4th, Joy Yoga Center will be offering Zumba classes, taught by Corrie Domingo!
What is Zumba?
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
(from zumba.com)
About the Zumba instructor, Corrie:

Since childhood, I had battled weight problems and after trying out other fitness programs in the past, I can truly attest that Zumba is the one for me! It is really flattering to know when people mistake me for a 20 something year old and it never fails to shock them to know my real age and that I'm married with a kid! I look better and younger now than I was in my teens. To feel great and sexy is another thing...My husband and I bonded even more because of Zumba. It totally changed my attitude, my body and I learned how to have FUN again!
My forte is Samba and Salsa. Adding the 'CORRIE FLAVA' to the routines make it more fun and exciting! It's a privilege to be part of the ZUMBA FAMILY WORLDWIDE! LET'S ZUMBA!
04/28/10 09:59:18 am, 