Dear reader,I am pleased to offer you a variety of heart pumping and heartfelt yoga and spa packages to resurrect your spirit, nourish your soul, and restore flexibility to your mind and body. Your days will be filled with morning and evening classic… more »

YOGA INSIGHTAll Levels Class with ETAN BORITZERSlow Vinyasa, Bryan Kest-style Power Yoga and MeditationSaturday, July 31st; 2-4:00pm Etan returns to Joy Yoga to continue his instruction on how to use basic techniques of breath, awareness,… more »

Hello! It's Tiki here, hoping to share with you a little wisdom I gained this week. You see, this weekend I got to visit my doggie-cousins, Leo and Scruffy, and go on a nice, long walk with them. Now my usual walk with my mommy is a slow, relaxed stroll… more »

Good morning to all my yogi and yogini friends out there! I hope you all had a relaxing and restorative weekend because I sure didn't. Not that it was a bad weekend at all, it was just a lot different than normal, and as you know, change tends to make… more »

YOGA INSIGHTMaster Class with ETAN BORITZERSlow Vinyasa, Bryan Kest-style Power Yoga and Meditation Etan returns to Joy Yoga to continue his instruction on how to use basic techniques of breath, awareness, and insight to deepen your hatha yog… more »

Good morning, yogi and yogini friends!This week, I was reminded of a valuable tool for calming myself down. You see, even though my head is so tiny, you’d be amazed at how many thoughts are constantly jumping around in there. My mind is always raci… more »

Hello to all my yogi and yogini friends! I hope you are all having a wonderful 4th of July weekend!Independence Day is a perfect opportunity to celebrate independence of all kinds: the independence we enjoy in this country, as well as the individual… more »