JOIN US FOR GUIDED MEDITATION LED BY MASTER MIAO TSAN Author of Just Use This Mind at Joy Yoga Center! Friday, November 12, 2010 6:30 - 7:30 p.m. 4500 Washington Avenue Suite 900 Please join us after the meditation for tea,… more »

Shake & Awaken! (Shake your Booty & Awaken to the Beauty of Life!) with Joy this Friday, Oct. 29th! Joy has just returned from the Science and Nonduality Conference in San Rafael, California, and is super excited to share some of the informa… more »

Hi yogi and yogini friends! As most of you probably know, my mommy was in California this weekend, attending (and teaching a yoga class!) at the Science and Nonduality Conference. I heard her talking this morning about how inspiring the conference was,… more »

Yoga Facial Toning WorkshopEnroll Today!Our 2010 Yoga Facial Toning workshop will be at the Joy Yoga Center.If you have taken the class before, you can attend the workshop and review free of charge. If you want to look your best, natura… more »

Good morning! Tiki here again, bringing you a little fun and inspiration. This week, remember to just relax and ride the wave!Yoga is like a wave - each class has high points and low points, challenging poses and relaxing poses. We never know exac… more »

DETOX YOGA FLOWWITH JUICINGA Workshop to Purify Body, Mind, and Spirit Each day we are exposed to toxins that affect our energy, health, and vitality. Many of our ailments and diseases such as fatigue, weight gain, high blood pressure, and de… more »

Good morning to my fellow yogis and yoginis! Between my mommy's birthday party last week and the enjoyment of watching you in yoga class, the past couple weeks have been full of fun and excitement for me. This week, though, I'm back to my normal schedu… more »

Good morning from Tiki, the yoga-dog! As some of you may know, this past weekend my mommy and I spent quite a lot of time celebrating her birthday (and you know this little Chihuahua loves to party!). So after all the partying, I was pretty exhausted a… more »