Step in to the prismatic world of rhythm and tune into your unique beat in the Joi of Movement playshop, “Rhythm Catchers”. As rhythm seekers, we’ll explore a rich tableau of beats, rhythms, and moods and connect to our natural ability to find that sumptuous backbeat. We’ll create our own personalized accoutrement, “rhythm catchers”, to create deeper connections to our unique vibe. The playshop culminates with a Nia movement experience where we’ll claim our sensational rhythmic relationship.

When: Saturday, March 5th; 2:30-5:00pm
Investment: Earlybird pricing of $29 before, March 1st, $35 thereafter.

About the Nia Technique:
Nia is a dynamic sensory-based movement practice that leads to health wellness and fitness. Practiced barefoot to soul stirring music, Nia draws from disciplines of the martial arts, dance arts and healing arts. Nia delivers cardiovascular, whole-body conditioning by tuning into The Body’s Way: theinnate intelligence of the body. Each experience can be adapted to each individual’s needs and abilities. Step into Nia and positively the way you feel, look, think, and live. For more information on The Nia Technique, visit www.nianow.com .

Joi Ross-Moore, Creator of Joi of Movement

Music’s magic and when I hear it, I am moved to share. This call to rhythm has been the back-beat of a life-long professional and personal path that has included years of experience in dance, yoga, and Nia as well as mentoring, volunteering, training, teaching, and counseling. Calling upon my deep relationship with music and my Blue Belt certification in Nia Technique, I love to passionately play with musical textures that ignite curiosity and creativity. I invite you to join me as we connect with and move to our innate unique rhythm, a journey strewn with wondrous sights, sounds, and laughter along the way. For more information on Joi of Movement, go to www.joiofmovement.com