Along with your yoga practice, the secret to vibrant health, boundless energy, enhanced immunity and longevity can be found in fresh vegetable, herb and fruit juice. Join Susan Underwood Sunday 6/5 at 2 pm for an exciting, informative 2 hour workshop d… more »

Hello, fellow yogis and yoginis! I hope you are all having a great holiday weekend! With it being Memorial Day, it feels like an appropriate time to reflect upon and appreciate everyone who has helped us along our journey.When I think back to when… more »

Wisdom& Co. Raffle Contest Wisdom and Co is giving away a trip for 2 to the Midwest Yoga Journal Conference!!! The Conference will be held at Grand Geneva Resort & Spa in Lake Geneva, Wisconsin on July 7-11th.5 Days/30+Master Teacher… more »

Hello all! It’s Tiki here with a few words of wisdom and a little fun for your morning.So, this week I was hard at work playing guard dog at home. Usually things are pretty quiet, but this week I really had to earn my keep - there were tons of peop… more »

Candle Light Transformational Breathing WorkshopStep into the creative flow of Spring with a special Tuesday Night Breath Session…Everywhere you look there is an abundance of life and vitality during this beautiful time of year. We will set a collec… more »

It's Tiki here, delivering your weekly Tiki-gram! This week I was thinking back to when I was a tiny young pup (yep, even tinier than I am now!). I had so many goals for myself, and there was so much fun stuff I wanted to be able to do. At the time, s… more »

It's Tiki here, and I'd like to thank all my yogi and yogini friends for inspiring me this week! You see, this week I had my annual check-up at the vet's office. Normally I dread going, and once I get there I do my best to ward off the vet and his… more »

Tai Chiwith Rob PalmerMondays and Wednesdays, 8:30-10:00pm,beginning June 6th! Through various exercises and two choreographed T'ai Chi sets, students learn to embody principles such as grounding, relaxing, moving from the center of thei… more »

FREE Class Package with Auto-Pay, available to All Students! We appreciate YOU and want to say thank you for being part of the Joy Yoga family! So for a limited time, we are offering a FREE class package when you sign up for auto-pay! Auto-… more »

Mary Kathryn LeMaster's May Energy Therapy Special! The intention for the May energy session is to help you reconnect and bring back the feeling of being free. YAY! It's almost summer time and that means most of us will at one ti… more »

It’s Tiki here, sharing a little bit of wisdom that I gained on a walk to the park this week!You see, I love going to the park, and this past week, my mommy took me on a nice walk to my favorite park near our house. For the entire walk, I was so exc… more »

Within our bodies are energetic gateways called Chakras. When the Chakras are open and spinning exuberantly, we are able to release stress relative to various areas of our lives and let in the joy relative to those areas of our lives. Having open Chakr… more »