Wisdom & Co is giving away a Trip to the Colorado-Estes Park Yoga Journal Conference!From now until the end of August, you’ll receive one raffle ticket for each Wisdom & Co item you purchase at Joy Yoga Center! The winner will receive airfar… more »

What is Transformational Breathing?Transformational Breathing is one of the fastest growing healing and self-enrichment techniques available today. Maximum physical and emotional benefits along with expanded states of awareness are the natural produc… more »

Instead of standing in line during your lunch break staring at the clock, I ask you to slow down a quiet your mind. Make a concsious decision for one day to pack your lunch for work and during that lunch break come in for a Reiki treatment. Not only is i… more »

Hello to all my yogi and yogini friends! I hope you are all having a wonderful 4th of July weekend! Independence Day is a perfect opportunity to celebrate independence of all kinds: the independence we enjoy in this country, as well as the indiv… more »