What is Transformational Breathing?

Transformational Breathing is one of the fastest growing healing and self-enrichment techniques available today. Maximum physical and emotional benefits along with expanded states of awareness are the natural products of increased oxygenation.

The process begins by learning how to open your breath and utilize the entire respiratory system. This results in more energy and increased brain function that leads to more enjoyable mental and emotional states.

This process results in permanent transformation of pain and denser energies in the system and enhanced feelings of clarity and lightness.

The method is very natural, easy, and self-fulfilling. No special skills or effort are required - beyond the personal desire to outgrow limitations and become more positively empowered. Additional Benefits: - more strength and power in your asanas - better circulation and energy to the muscles - clearer mind for your yoga practice - an awareness of the movement of prana in the body.

Tuesday, July 26th

8:15pm - Intro

8:45-9:45pm - Full Breath Session

Investment: Intro + Full Breath Session: $30

Full Breath Session only 20

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